Wellness Me Up: The Podcast
Welcome to Wellness Me Up… where healing isn’t linear, and neither is this podcast.
On this channel, we get into the wellness real talk, deep support, and curveball questions that make you think and laugh (because yes, healing can be messy and magical).
Here’s what this is:
🌿A soulful-meets-sideways wellness podcast where coaches, healers, and helpers across Canada share how they support others through real-life growth.
🌿 Each guest walks us through how they support people on their wellness paths
🌿 We keep it honest, weird, and wonderful - because no one has their shit 100% together, and that’s kind of the point.
Meet the Coaches
on the Pod
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Lara Bokovay
Certified Life & Executive Coach
🎧 Catch Lara’s episode on:
→ YouTube (Coming Soon!)
→ Apple Podcasts (Coming Soon!)
→ Spotify (Coming Soon!)
🌿 Connect with Lara → Here
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TBA
Taking a deep breath first.
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TBA
Doing a little self-work before it’s ready
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TBA
In progress… because wellness takes a minute…
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TBA
Getting its energy together
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TBA
Cue the elevator music 🎶wellness loading…
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TBA
Currently stretching
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TBA
In the editing room doing a little breathwork
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TBA
Wellness in progress (and maybe a snack break)
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TBA
Episode is marinating - we believe in slow wellness
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TBA
Mic check… but make it mindful…
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TBA
Wellness buffering…please wait
Want to Be a Guest Coach on the pod?
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If you’re a Canadian wellness practitioner, guide, coach, or healer and want to be part of the pod (and potentially invited to be a part of the future Wellness Me Up platform), fill out the form below.
Whether you work in-person in a specific city, virtually across the country, or somewhere in-between - we want to know how you show up for people in the wellness space.
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Curious about we will ask?
Think big picture stuff like what you do, where you practice, and how you show up in the wellness world to support people on their journeys… Expect a few playful curveballs too (like what wellness clichés makes you cringe and what song you’ve got on repeat). We are here for your realness, not just your resume.
