Career coach. Business coach. Trauma informed. Shae Noble starts with what lifestyle you want and builds backwards from there. This one covers transferable skills, LinkedIn visibility, grief as a career blocker, and also Cheeto handprints with chopsticks. You will understand when you listen.

Dr. Robb Kelly died twice on the streets, was homeless for 14 months, and has been sober for 33 years. He now runs a neuroscience coaching company with a 98% success rate. This one covers childhood trauma, sobriety, identity, authenticity, and why the only thing standing between you and everything you want is a single letter T.

Jeffrey Eisen is 74, healed his Crohn's disease, and channels a collective called Shaltazar. His insights — I call them Eisenisms — will shift how you think about goals, intentions, releasing, and why the feeling underneath what you want is always the real destination. This man taps into your energy. Fair warning.

Maris — who works as Miss Marissa — is a hypnosis trainer and life coach helping entrepreneurs drop the mask and lean into their authentic energy. Lab grown. Dad's a scientist. This one goes everywhere — masks, curiosity, gin buckets, sex, and suicide. When a guest says "shit" because the wheel landed on coping mechanisms you know it's gonna be good.

EF stands for executive function — your adulting skills, your life skills, the stuff nobody actually taught you. Shannyn Schroeder is an EF-Bomb coach helping neurodivergent women calm the chaos by finding systems that fit their brains. Not copy and pasted from someone else. Theirs. Also she called me out lovingly approximately seventeen times.

Miguel Hernandez is a licensed therapist turned coach who helps people stop thinking their way into wellness and start feeling their way through it. This one covers somatic healing, awareness, the stories we tell ourselves, why desperation is a stinky cologne, and why you are probably way more confident than you think.

Jes Brandt is a health & life coach specializing in menopause who works alongside her twin sister Val — a nurse practitioner — to help midlife women figure out what's actually going on in their bodies & brains. We get into biology, habit change, choosing your hard, & why you were never the problem. Also she rides dirt bikes & is a total badass.

Eileen Rouse is a certified intuitive coach and sound healing practitioner who works where spirituality, identity, and life transitions collide. She will tell you things you already know until you finally hear them. This episode wanders into frequency, vibration, limiting words & the healing nobody clapped for. Goddammit Eileen.

Corree Roofener is a values-driven financial coach who filed bankruptcy at 22 and built a multi-six-figure business anyway. She does not give a damn about your profit and loss report. She wants to know if your money is buying you a life that feels good in your body. Side note — we are both wearing red glasses and the energy is immaculate.

Erika Ristovski showed up to this conversation with a scratchy voice courtesy of a whale activation out on the ocean. I showed up with mine courtesy of too many roller coasters with my nieces. Neither of us cared. What followed was a goodie bag of quantum gold — energy fields, conscious creation, and why problems are always portals.

Vanesa (Vane) Nicolosi is a women's personal trainer who does not give a damn about bikini bodies. She trains women for real life — lugging suitcases, playing with grandkids, walking dogs, hiking mountains, and getting up and down off the floor without it being a whole thing. This one is warm, practical, and feels like the smell of rain. Yes really.

Soul contracts. Karma. Medical intuition. Ancestral nutrition. Cannabis education. Rachael Woosley has 21 years of nursing behind her and a whole lot of modalities in front of her — and she uses them all to get to the root cause of what's actually going on. Also the WTF wheel sent us straight to Disney and we have thoughts.

Wanna learn Kung Fu online? You actually can. Verca Partikova has 25 years of martial arts experience, almost 20 MMA fights, and moved across to Asia to train at the source. You won't learn it as fast as Neo downloaded it — but you can put in the real work at your own pace from wherever you happen to be in the world.

Sarah Kay Brown is a straight talking coach and author based in the UK helping people get out of their own way and start living at their optimal. She also has a Snakes and Ladders analogy for wellness that just kicks ass — and reminds you that no matter what happens you are never pushed off the board. Keep rolling.

Miranda Brooking is a rest consultant — yes that's a real job and yes we need it. This one covers the five areas of rest, burnout, permission, guilt, perimenopause, cold plunges, HRT, skinny dipping in a glacier lake on Vancouver Island, and why five minutes on the floor might change your life. Rest is not lazy. Miranda said so.

Joby Sanchez helps high-performing people navigate addiction privately — without losing their careers, their families, or themselves. He's lived it. He coaches from it. And he turned Wellness Me Up into a question. Nobody has done that before. Just listen.

Three cancers. 9/11. Two and a half years bedridden. Four knee surgeries. Four abdominal muscles removed. Dr. Sun Pandé has been through the boot camp and came out the other side joyful, crowned, and ready to teach you how to adjust your sails. Also there is something about visualizing your foot in your ass. Just trust it.

Speaker. Author. Growth coach. Suicide survivor. Mullet enthusiast. David Chamotzky has been through it and came out the other side with 30 years of corporate wisdom, a Lucille bat, and the firm belief that everybody has a story and everybody has worth. This one goes everywhere.

My longest episode yet and I would do it again immediately. Natalie Zacharias is a healer, space holder, and emotion code practitioner where spirituality and psychology collide. Subconscious healing, trapped emotions, grief, plant medicine, Etch A Sketch, and why the warrior stays calm in the chaos. You're welcome.

Danae Jensen is a plant medicine and healing guide based on Quadra Island BC. She has watched people crawl into ceremony at their lowest and walk out realizing their life is actually pretty amazing. Plant is going to show you what it needs to show you. And the diamonds are always in the darkness.